Tenant Rights in Norway: Housing and Care

Templates & model letters 2 min read · published September 11, 2025

As a tenant in Norway you may face issues related to housing standards, maintenance, care services, and disputes with your landlord. This guide explains practical steps to document problems, notify your landlord in writing, set reasonable deadlines for repairs and when you should contact the Tenancy Disputes Committee[2] or other authorities. We describe the rights under the Tenancy Act[1], how to collect evidence and which formal steps often lead to results. The text also explains how to calculate deposits and rent increases, what happens in involuntary eviction, and practical tips for communicating with your landlord. The aim is to give clear, concrete advice to help you act independently or seek help from relevant agencies in Norway when needed.

What to do first

The following steps help you prepare a case and create a clear basis for dialogue or complaint.

  • Take photos and keep a repair log as evidence.
  • Contact the landlord in writing and request clarification and a deadline for repair.
  • Send a formal written notice or complaint and keep a copy.
  • Consider taking the case to the Tenancy Disputes Committee[2] or the courts if it is not resolved.
Keep all receipts and photos as documentation.

Frequently Asked Questions

What can I demand when the dwelling is not in regulatory condition?
You can demand repair, a rent reduction or compensation depending on the nature of the defect. Document the defect and notify the landlord in writing.
Can the landlord increase the rent without notice?
Rent increases must follow the rules in the Tenancy Act[1] and often require formal notice to the tenant.
Where can I get help with a dispute?
Start by contacting the Tenancy Disputes Committee[2] or the conciliation board; if necessary the case can be brought before the district court[3].

How to proceed

  1. Document the problem with photos, date and details.
  2. Send written notice to the landlord and demand a specific deadline for repair.
  3. Give the landlord reasonable time to fix the defect and record all deadlines.
  4. Contact the Tenancy Disputes Committee[2] for guidance if the issue is not resolved.
  5. Consider legal action via the conciliation board or district court if necessary[3].

Help and Support / Resources


  1. [1] Lovdata: Tenancy Act (1999)
  2. [2] Tenancy Disputes Committee (HTU)
  3. [3] The Courts
Bob Jones
Bob Jones

Editor & Researcher, Tenant Rights Norway

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for tenants everywhere.